Women's Wellness Workshop
Saturday November 5, 2011 9am-5pm
Grandview Kinsmen Community Centre 

Come join us for a fun filled day all about woman's health!!
Registration is $10 including lunch (click here for the registration form).

PROGRAM:

• Our keynote speaker Liz Roberts will be speaking to us on our “Work and Life Balance”.  She is a very energetic speaker and will be sure to entertain you!!
• Buffy Maxwell will be introducing us to an Alternative Therapy called Body Talk. Body Talk is a holistic approach to healing that draws upon the practices of kinesiology, yoga and psychology, as well as Western Medicine, Traditional Chinese Medicine and Ayurveda. It’s a practice that aims to integrate the body’s natural abilities in order to reach true physical, emotional and spiritual health.
• What is Detox Therapy?
  Some benefits of Detox Therapy are: it rids the body of toxins and chemicals, it improves circulation, it is also great relief for people with arthritis, it helps with acne and is great for relieving headaches and so much more!
• Lorissa Kowalchuk will present Hand Yoga or Mudra  are described as hand positions. Each area of the hand has a reflex reaction in a specific part of the brain. A Mudra locks and guides energy flow and reflexes to the brain.
• Jenn Wilson will be discussing some of the greatest Reiki healing benefits that improve stress reduction and relaxation, which triggers the bodies natural healing abilities, and improves and maintains health. Reiki healing is a natural therapy that gently balances life energies and brings health and well being to the recipient.
• and much much more...

For more information please contact:
Jami Turetsky
Community Development Coordinator
Community Futures Parkland
546-5105
jami@cfparkland.ca